Sunday, December 4, 2011

A NEW Top Ten is Finally Here!!!

The Top Ten is finally here! With the holidays upon us, we look at how to avoid overeating, improve nutrition, enjoying craft beers, barefoot running (I know...AGAIN!?) and how to get in a cycling workout at the gym if you can't make a class. Also, I bag on triathletes. Kind of.

So get excited (but not like this guy)!

Singing the high notes isn't for everyone
This Week's Top Ten

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